F45 Training Spruce Grove

Open 5:10 AM - 6:45 PM See Hours
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F45 Training Spruce Grove is a vibrant fitness community dedicated to providing innovative and functional group fitness classes. Located in Spruce Grove, Alberta, we transform the workout experience by combining high-energy workouts with the support of certified trainers committed to your success.

In a space where every fitness journey is valued, we pride ourselves on being more than just a gym. We create a family-like atmosphere that motivates and inspires members to achieve their wellness goals. Whether you're a beginner or a fitness enthusiast, our extensive class offerings can accommodate all fitness levels. Your journey to better health starts here.
Our Services
At F45 Training Spruce Grove, we offer a variety of fitness programs tailored to meet your individual needs:
✔️ Functional group fitness classes
✔️ High-intensity interval training (HIIT)
✔️ Personalized training support from certified coaches
✔️ Community-driven atmosphere for motivation
Join us to unlock your potential and discover the power of functional fitness!
Why Choose Us?
F45 Training Spruce Grove stands out for many reasons:
✔️ Dynamic group classes that keep you engaged
✔️ Certified trainers providing personalized support
✔️ A community that celebrates every victory
✔️ Proven results with a multitude of success stories
✔️ Flexible class schedules to fit your life
Join us at F45 and transform your fitness journey into a rewarding experience. Embrace the challenge and feel the difference today!
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Location & Hours:
20 Westwind Dr #114
Spruce Grove, AB T7X 0V6
  • Mon: 5:10 AM - 6:45 PM
  • Tue: 5:10 AM - 6:45 PM
  • Wed: 5:10 AM - 6:45 PM Open
  • Thu: 5:10 AM - 6:45 PM
  • Fri: 5:10 AM - 6:45 PM
  • Sat: 7:00 AM - 10:45 AM
  • Sun: 8:00 AM - 10:00 AM